<p>Tune into this week's episode to hear our preview of SBD's Sheffield meet. We also go into a brief discussion on nutrition and some habits we have formed to keep us locked in!</p>

Tune into this week's episode to hear our preview of SBD's Sheffield meet. We also go into a brief discussion on nutrition and some habits we have formed to keep us locked in!

Sheffield Preview & Nutrition Discussion

We strength train not for our own personal gain or how we look, but so we are more able to glorify God and His plans for our lives. All our strength comes from God, not through ourselves. We want to bring you fun and informative content that will show you how to train properly and give glory to God in the process!

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Sheffield Preview & Nutrition Discussion

Sheffield Preview & Nutrition Discussion