The STG Fitness Podcast

By STG Fitness

We strength train not for our own personal gain or how we look, but so we are more able to glorify God and His plans for our lives. All our strength comes from God, not through ourselves. We want to b... more

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FAQs about The STG Fitness Podcast:

How many episodes does The STG Fitness Podcast have?

The podcast currently has 96 episodes available.

The STG Fitness Podcast episodes:

April 28, 2025 Ben Kettelkamp Returns for a MUST LISTEN EPISODE
Tune in for a MUST LISTEN to episode of the STG Fitness Podcast!!! We go into a deep discussion on faith and fitness and you're not going to want to miss out on this!
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1h 11min
March 24, 2025 2025 PLU Midwest Regional Championships Meet Recap with Dillon Hallemann and Bradley Richardson
The boys return for another stacked podcast episode to recap their recent meet performances at the 2025 PLU Midwest Regional Championships!

Shop stgfitness.com THIS Saturday at 10AM CST for the Signature Series 2.0 drop!!!
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1h 11min
March 03, 2025 2025 PLU Midwest Regional Championship Preview Show with Dillon Hallemann and Bradley Richardson
Tune in to this week's episode on our PLU Midwest Regional Championship Preview Show! Get all of the behind the scenes details on what to expect from Team STG Fitness heading into this meet!
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1h 8min
February 17, 2025 Big Lifts, Strong Recovery, & Locked in Nutrition
This episode we cover many fitness related topics and discuss some great things to focus on in your fitness journey.
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1h 7min
February 03, 2025 Bradley Richardson Rejoins the Podcast | Sheffield Recap | Brad's 2025 Competition Schedule & More
Tune into our next episode as we discuss Sheffield 2025, Brad's competition schedule this year, and many more fitness topics!
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46min
January 20, 2025 Sheffield Preview & Nutrition Discussion
Tune into this week's episode to hear our preview of SBD's Sheffield meet. We also go into a brief discussion on nutrition and some habits we have formed to keep us locked in!
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50min
January 06, 2025 Ringing in 2025
Tune into our first episode of 2025! We catch you up on all things STG, discuss our plans for the new year, and touch on various topics surrounding life heading into 2025!
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48min
November 25, 2024 Life Update, Thanksgiving & Black Friday Updates, & Functional Fitness
Let's catch you up on what's been going on in our lives and what's to come for Black Friday!
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37min
October 10, 2024 The Annual Fitness & Nutrition Q&A
Tune into this week's episode as we answer many questions revolved around programming, nutrition, and coaching.

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1h 32min
September 19, 2024 The Eli Fox Debut Episode
Eli Fox joins The STG Fitness Podcast and discusses life after college, handling an intense injury, his baseball career, and all things Illinois College! This episode is a must listen to!

Follow Eli on Instagram: @elifox10

Follow us on Instagram: @stg.fit

For all STG Apparel and Coaching go to stgfitness.com
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1h 14min

FAQs about The STG Fitness Podcast:

How many episodes does The STG Fitness Podcast have?

The podcast currently has 96 episodes available.