We picked out a fave song from every playlist over this season as well as answered some of your questions and got deep on some mental health techniques we use to keep ourselves afloat when things aren't looking oh so glorious. Thank you for listening to these past 10 episodes and if you're just catching on now that we've had a podcast for 2 years, have fun catching up while we're on break ;) Well, not really on break for us, it's time to get back to work. Back to making music. Send us all your good vibes and hopefully we'll see you for season 4 and more conversations about music, life, and all the ridiculousness in between. 

Listen to the playlist here : https://open.spotify.com/playlist/2mqylKhvD3zRda7HyNwBaG?si=394669de21014689

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Everyone's taste is so eclectic and it's so interesting to hear the songs that you didn't like at first, but after a few more listens they really hit you in a different way. The theme seems to be right place, right time, like the songs needed to be setup in the right atmosphere for you to really be able to appreciate it. And like we mentioned in the podcast, please throw one of our songs into one of you super diverse playlists to help our algorithm and expand out listenership into new demographics. We think it will help immensely in getting out of the rut of constant repetitive "like" bands that we keep getting played alongside of. No hate, just want to change it up and expand.

Listen to the playlist here : https://open.spotify.com/playlist/53vxUAZOLLXLGKTF65IrbE?si=398d4ccea79e47f6

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Bumping a very diverse group of songs for you in this week's new episode! We're talking about anger and how a song can help manifest that in a way that's not harmful to ourselves or others. It's amazing how music can say exactly what we need it to without us ever having to articulate it ourselves because quite honestly, a lot of the time we can't find the words. It helps turn our inward emotions outward in a safe way and is such a magical tool. Damn. Music. Only 2 episodes left until the season finale, see you in the next one!

Listen to the playlist here : https://open.spotify.com/playlist/4E6ZoHigHEowoHXgj24R32?si=0ed3fca4f9ac41fe

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You all killed it again with another vibey AS FUCK playlist! We had a lot of submissions last week so we tailored the playlist down to people who sent voice memos and the songs that resonated with us as well. Thank you everyone for your contributions and we've only got 3 episodes left before the end of this season and we're changing up the format. So if you want to get in on this, make sure you do soon! Please follow us on Spotify!

Listen to the playlist here : https://open.spotify.com/playlist/1VQcir6MitVVWwkKO38B5u?si=d4954a4e0e634c30

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This is legit a delightful playlist featuring your forgotten jams and Springtime bops. Super indie which gives us all the nostalgic feels and incredibly flattering with the 4 songs of ours that you sent :) Total vibes to the end until we had to address a little bullshit....what's new? But thank you to all you lovely people who send us wonderful songs 99% of the time.

We built a playlist with the best songs you've heard so far this year plus we're reeeeaaallllllyyyyy going through it. Sometimes you just need an hour to listen to music you've never heard before to decompress, so thank you for giving us the opportunity to do that with these playlists and podcasts.

Listen to the playlist here : https://open.spotify.com/playlist/7hk8dIt3c8FUqPVJzL9TYD?si=a343a1b46bfd4507

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We get into your unexpected bops that you sent last week on IG and add in our fun new feature, your voicemails!! This was seriously such a treat for us and we can't wait to continue adding these in, so please keep leaving them if you're contributing to the playlists! Just want to let you know there may be a possible trigger warning regarding sexual assault in this episode. We don't go into detail, but we did run into an artist who was sent to us that had allegations against him that we ended up cutting from the show. It lead into an important conversation towards the end so please stick around if you can and make sure you're supporting and listening to artists with honorable intentions. Love you all and lets keep this good energy flowing and let this just be a fleeting moment to learn and grow from. 

Listen to the playlist here : https://open.spotify.com/playlist/7zoe8zXRTpKHaobxVlbDYe?si=33ebd7ec8673478a

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Finding out what everyone's motivating songs are was interesting and enlightening. Check out our commentary and make sure to stay tuned for the next podcast and how you can get even more involved in being apart of an episode and letting us know why you chose the song you chose. 

Listen along to the playlist here : https://open.spotify.com/playlist/1GJ8ZjuVpXS8mPiS3Wrd7d

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We're getting emo with this playlist! We asked our IG fam to send in a song that gives you that gooooood nostalgia and we got some bangers and a few laughs (whoever sent the Thong Song....). Take a trip back to the early and mid 2000's with us as we get in our feels and see who's songs we added to the playlist!

Check out the playlist here : https://open.spotify.com/playlist/3bIqEf8N0VxPXnrP0Rp08E

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WE'RE BACK. Season 3 of SHEFREAK is here kicking off with a podcast that took us a little while to settle into, but we're here. We hopped on Instagram to ask our followers to send us a song that got them through 2020 and this is what we came up with. A very eclectic little playlist. Catch up with us and get ready for new playlists and podcasts coming your way! Shoutout to all our Instagram contributors and listen along to see who's we talked about.

Check out the Playlist here : https://open.spotify.com/playlist/4KvixYjvPcT6UAGc3iu8bp

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