Fawn and Lindsey get very real about toxic traits in a relationship. They dive headfirst into the murky waters of possessiveness, narcissism and emotional abuse, shining a light on the red flags we're often too blinded by love to see.

Why this topic? Because we aren't often taught what good looks like in a relationship and it can then be tough to identify what's unhealthy or harmful.

Trigger warning: We do talk about domestic violence and partner abuse.

Brace yourself for Fawn's gut-wrenching personal story of escaping domestic violence, as she recounts the decade-long journey that led to her breaking free from an abusive marriage. But it's not all tears and trauma - Lindsey sprinkles in some Disney magic and there’s some hilarious best friend retribution, proving that even in the darkest tales, there's room for a little levity.

Whether you're questioning your own relationship or supporting a friend through a tough time, this episode is your wake-up call and survival guide rolled into one. Fawn and Lindsey serve up truths and advice on how to recognise toxic traits and reclaim your happily ever after. 

Fawn and Lindsey rip the lid off a taboo topic: toxic women in the workplace. While toxic men often grab the headlines, our hosts dive deep into the equally destructive impact of female colleagues who sabotage, bully and undermine other women's success. How do you navigate this environment when it's not so easy to "ditch the b*tch"?

Fawn recounts being "broken up with" by a female boss, berated by another, and bullied by a colleague – and the lessons learned

But it's not all doom and gloom: the hosts also celebrate

Whether you're dealing with a queen bee, a saboteur, or wondering if you might be the office mean girl yourself, Fawn and Lindsey serve up real-world strategies to navigate toxic work environments, set boundaries and foster a culture of women supporting women.

Fawn and Lindsey dive into the topic of toxic friendships and the importance of cultivating relationships that fuel your growth. What does this look like and how can you "Ditch the b*tch"? They outline red flags that scream "toxic" - from energy vampires to one-sided relationships that leave you feeling drained and devalued.

"Boat lady" makes a return appearance for a wild story about hot Australians, tiny bikinis and the morning after pill. There are

Fawn and Lindsey arm their audience with practical strategies to set boundaries, have those awkward conversations, and even cut

Fawn and Lindsey dive into how to actually create your community, drawing on their real-world experience of moving and living all over the world.

Did you know that 26% of Brits report feeling lonely often,

Fawn and Lindsey provide practical tips to overcome jitters and put yourself out there. Get ready for some hilarious stories about some friendly stalking through parking garages, joining a Buffy the Vampire fan group and the power of (faerie smut) book clubs.

Join Fawn and Lindsey as they kick off their debut episode

In the words of Lindsey, "If you can have a bunch of cheerleaders waving pom poms from all over the world (I prefer neon), then station those cheerleaders."

These American expats in London share their unfiltered

Tune in for a heartfelt conversation about resilience,