Dave Dameshek and Eddie Spaghetti are joined by former NFL OL Trai Essex for a Thursday edition of Minus 3! The show starts with Shek and Spaghetti discussing Saquon Barkley leaving the New York Giants for the Philadelphia Eagles. Next, Trai joins the show to talk all things Pittsburgh Steelers including: will Russell Wilson be named QB1, will Kenny Pickett ever start for the team again and could Pittsburgh look to acquire another quarterback via free agency or the Draft? The show rounds out with Shek and Spaghetti debating if the Russell Wilson signing was smart or not?

Dave Dameshek, Kevin Hench and Eddie Spaghetti are together for the Monday edition of Minus 3! The show revolves around the Pittsburgh Steelers signing Russell Wilson but they also touch on Gerrit Cole's potential injury while Juan Soto impresses, will Shek and Spaghetti ever care about the Premier League and Shek's issue with the NCAA Tourney Selection Committee.

Dave Dameshek and Eddie Spaghetti are joined by Kent Brown (plus his mom) and Matt Verderame for the Thursday edition of Minus 3! The show starts off with Matt recapping the NFL Combine, discussing the top 3 QBs in the upcoming NFL Draft and if the Pittsburgh Steelers should target Russell Wilson? Next, Kent joins to play some of his mom's famous voicemails on some of the Oscar nominated movies she's seen this year. The show rounds out with Shek and Spaghetti listing their top movies of this millennium.

Dave Dameshek, Kevin Hench and Eddie Spaghetti are together for the Monday edition of Minus 3! The show starts off with Hench remembering his father and saying how sports was such a great bond in their relationship. Shek has a problem with used birkenstocks and what did we learn from the NFL Combine?They move onto discussing Mike Evans Hall of Fame career after he re-signed with Tampa Bay and Hench says who the Boston Celtics will defeat in the NBA Finals. Johnny Manziel vows to help Reggie Bush and why non-contact injuries get every sports fan afraid. The show rounds out with some movie talk as the Oscars approach.

Dave Dameshek, Eddie Spaghetti and special guest Ben Axelrod of Awful Announcing are here for a Wednesday edition of Minus 3! The show starts off with Shek and Spaghetti discussing the state of their favorite hockey teams as March approaches. Next, Ben joins the show to discuss the state of sports media including who would be the top overall draft pick if every personality was draft-able, do sports TV ratings matter and which sports will be the most popular a decade from now? They also get into the NFL by debating if the Cleveland Browns made an error letting Baker Mayfield go and who do fans of AFC North teams want to see play quarterback for the Pittsburgh Steelers? The show rounds out with Shek and Spaghetti talking about if the MLB can actually gain popularity over the next decade?

Dave Dameshek, Kevin Hench and Eddie Spaghetti are back from vacation and are together for the Monday edition of Minus 3! The show starts with the guys discussing life without football which means way more hockey talk (if Hench allows). They get into Cam Newton having a tussle at a theme park, should storming the court be banned after more players were injured during it and which thing in sports may we never see again? The show wraps up with more talk about Fanatics failing the MLB, Matt Rempe's 3 fights in his first 5 games for the Rangers and Zion struggling to rebound for someone his size.

Dave Dameshek, Kevin Hench and Eddie Spaghetti are together for the Thursday edition of Minus 3! The show starts with the guys discussing the worst Super Bowl losses in the history of the NFL since the 49ers just joined that list after Super Bowl LVIII. They also talk about how many future Hall of Famers participated in that game, why the refs didn't ruin it for once and is it a hot take to say Tony Romo wasn't that bad during the broadcast? Eddie Spaghetti also welcomes the return of the NCAA Football video game and why Fanatics is ruining sports merchandise.

Dave Dameshek, Eddie Spaghetti and special guest Scott Pianowski are here for the Super Bowl LVIII recap edition of Minus 3! The show starts with Shek and Spaghetti discussing their overall thoughts of the big game, what they ate and their thoughts on the halftime show and commercials. Then, Scott Pianowski of Yahoo! joins Shek to discuss the Chiefs winning back to back titles, the 49ers with another heartbreaking loss, Patrick Mahomes chasing Tom Brady and which current quarterbacks will win at least one of the next ten Lombardi Trophies? The show wraps up with Shek and Spaghetti further discussing some surprise QB options to win a Super Bowl in the next decade.

Dave Dameshek, Kevin Hench & Eddie Spaghetti make their game picks and give out player props for Super Bowl LVIII!

Dave Dameshek, Kevin Hench and Eddie Spaghetti are together for the Thursday edition of Minus 3! The show starts off with Shek saying why it should be a requirement for Americans to watch the Super Bowl and Hench talks about his friendship with Gabriel “Fluffy” Iglesias since they will be watching the Super Bowl together. Next, they get into why Patrick Mahomes still has ways to go to reach Tom Brady’s level of GOAT-ness and why Hench is predicting a poorly officiated Super Bowl. Shek hands out his list of Super Bowl’s we wish we had, Spaghetti gives his take on the teams that James Dolan owns and Hench says what the Patriots should do in this upcoming NFL Draft.