Maybe listen to this one while the sound track to Frozen plays in the background. That song always lifts our spirits and that upliftment might be needed as we start off our three-part series on letting it go.

In this episode we talk about the pain and the disappointment of not getting what we had hoped for, dreamed about, and planned our life around. 

We guide you through the process of changing your perception around the pain and the story of not getting what you believe you deserve. 

This episode may trigger lots of emotions and thoughts around your own experiences.
 We ask, as always, that you keep an open mind and heart and please reach out with any comments and questions.

Sing it out loud...Let it go, let it go....

In this episode we mention: 

• A video by Caroline Myss that is not publicly available, but Caroline Myss is still amazing and here's the link to her site: https://www.myss.com. Check her out!
• “Think of all the beauty still left around you and be happy.” ~ Anne Frank

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Work with us or reach out to us with inquiries, questions....and complaints (which we will likely ignore with love): 

Email: [email protected]

Ali: http://iamaliduncan.com, FB:/Ali-Duncan-Intuitive-Energetic-Catalyst, IG: @aliduncanintuitive

Erica: http://ericadanielle.com, FB:/ericadanielleovershares, IG @ericadanielleovershares

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