This week we address a listener question about what it means to be an empath and we loop in highly sensitive people (HSPs) just for the hell of it. 

Have you found yourself experiencing emotional ups and downs that seem completely unrelated to your own personal life experiences? Have you begun to notice that you are highly affected by other people's emotional states? If you answered yes to either of these questions, then this is the episode for you. 

...but, as usual, this episode is filled with honesty (not necessarily facts - hahahaha) but definitely our definitions and unfiltered thoughts and experiences with empathy and HSPs. 

Because at the end of the day, no matter how sensitive we may be, we've got to figure out a way to function and function at our personal optimal levels. And don't worry, we give plenty of advice on just how to do this. 

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Work with us or reach out to us with inquiries, questions....and complaints (which we will likely ignore with love): 

Email: [email protected]

Ali: http://iamaliduncan.com, FB:/aliduncanbeseen, IG: @aliduncanbeseen

Erica: http://ericadanielle.com, FB:/ericadanielleovershares, IG @ericadanielleovershares

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