Shelby has 15 years professional experience supporting people with trauma and a lifetime of healing the complex PTSD that she carries. In her years as a somatic psychotherapist, a certified coach, meditation teacher, and gentle breath-work facilitator, she has become deeply interested in identifying how to create spaces that are welcoming, inclusive, and aware so that people who have experienced trauma feel safe enough to receive the support they seek. 

This work has culminated in her online course “Creating Safer Space” which offers accessible, professionally transformative trauma awareness to any facilitators (meditation teachers, yoga teachers, coaches, therapists, leadership trainers, dance teachers, healers, shamans, wellness providers, and beyond) so that they feel unshakable and integrated in offering their gifts and services to the people who need them the most.  

Shelby is passionate about empowering people to be resilient, resourced, in integrity and deeply supported in the healing of their wounds, 

I throw so many questions her way and some of the things we cover are:

• What is trauma.
• Various types of trauma.
• Misconceptions about trauma
• How it shows up in your body & manifests ie. chronic immune illnesses 
• Resourcing: how to heal & some tools to self soothe when you are triggered.

I love the process she takes me through to self soothe....so simple & incredibly calming. You can do this anywhere.

Shelby is offering my listeners a 50% discount on her course - “Creating Safer Space!”. Here is the code to receive 50% off: CSS<3forSharon

And the link to sign up :https://shelby-leigh.thinkific.com/

Connect with Shelby:

www.shelby-leigh.com

www.creatingsaferspace.com

IG: fierceheart.shelbyleigh

www.facebook.com/shelbyleighLLC/