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Shelby Sacco on How To Hold Yourself Accountable With Habits, The Journey from Sad to Savage and When to Practice Discipline vs. When to Be Gentle With Yourself
This week's episode is with your habit hype girl, SHELBY SACCO! Shelby is the creator and host behind the Sad to Savage podcast, has 1M followers on TikTok, co-owner of the mindful daily greens company Memore and is on a mission to build healthy habits that can change your life. We're talking about how she went from sad to savage herself and she's teaching us how we can do the same. She's breaking down tangible tips on how to actually create and stick to new healthy habits, and ultimately change your life.
TOPICS:
Use code SAVAGE to save on her greens powder Memore!
Follow us!
Jen's IG: @jen_laurenn
Jen's YouTube: /jenlauren
Jen's TikTok: @jenlaurenn
Guest's IG: @shelbysacco5
Guest's TikTok: @shelbysacco5
JOIN OUR COMMUNITY ON GENEVA HERE
Discount Codes:
Sakara: https://bit.ly/2UPwvrd (20% DISCOUNT CODE: XOJENLAUREN)
Athletic Greens: http://athleticgreens.com/jenlauren (no code needed for the freebies!)
Liquid IV: https://glnk.io/koyv/jen-laurenn (25% OFF + FREE SHIPPING CODE: JEN_LAURENN)
Evolve By Erika (Kundalini Breathwork): http://evolvebyerika.vhx.tv/checkout?code=jen10&plan=monthly (10% OFF CODE: JEN10)
Hilma: https://bit.ly/3kLcoEO (Use code JENLAUREN20 for 20% off)
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By Jen Lauren
4.9
111111 ratings
This week's episode is with your habit hype girl, SHELBY SACCO! Shelby is the creator and host behind the Sad to Savage podcast, has 1M followers on TikTok, co-owner of the mindful daily greens company Memore and is on a mission to build healthy habits that can change your life. We're talking about how she went from sad to savage herself and she's teaching us how we can do the same. She's breaking down tangible tips on how to actually create and stick to new healthy habits, and ultimately change your life.
TOPICS:
Use code SAVAGE to save on her greens powder Memore!
Follow us!
Jen's IG: @jen_laurenn
Jen's YouTube: /jenlauren
Jen's TikTok: @jenlaurenn
Guest's IG: @shelbysacco5
Guest's TikTok: @shelbysacco5
JOIN OUR COMMUNITY ON GENEVA HERE
Discount Codes:
Sakara: https://bit.ly/2UPwvrd (20% DISCOUNT CODE: XOJENLAUREN)
Athletic Greens: http://athleticgreens.com/jenlauren (no code needed for the freebies!)
Liquid IV: https://glnk.io/koyv/jen-laurenn (25% OFF + FREE SHIPPING CODE: JEN_LAURENN)
Evolve By Erika (Kundalini Breathwork): http://evolvebyerika.vhx.tv/checkout?code=jen10&plan=monthly (10% OFF CODE: JEN10)
Hilma: https://bit.ly/3kLcoEO (Use code JENLAUREN20 for 20% off)
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