Shelby Wilson is a former New Zealand swimmer having exploded onto the International swimming scene as a 13yr old. After swimming at her first Youth Olympics her sporting career went from strength to strength, and she found herself swimming in the USA on a University scholarship in Wisconsin.

Shelby shares an open and transparent experience from her own personal journey in menal health. She is now a public health advisor in physical activity and mental health in Wellington and her outlook on life is truly refreshing to hear.