<p>On this week's Good Morning Roscommon, Holistic Coach, Shelley Olivia Smith leads listeners through a guided Yoga Nidra meditation for mindfulness. 



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On this week's Good Morning Roscommon, Holistic Coach, Shelley Olivia Smith leads listeners through a guided Yoga Nidra meditation for mindfulness.

Shelley Olivia Smith - Ciara Lawless 06/02/24

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Ros FM 94.6 your local community radio podcast channel. Tune in to RosFM 94.6 Monday to Friday 9 am to 7 pm. Listen in live on rosfm.ie/live

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Shelley Olivia Smith - Ciara Lawless 06/02/24

Shelley Olivia Smith - Ciara Lawless 06/02/24