Today’s Meditation we explore our relationship to god and our 7th Chakra.

Today’s Meditation we gave GOD our undivided attention .

Today’s Meditation we reflect on Faith, Love and the Power of Resistance.

Yin Yoga seeks to achieve physical, mental and emotional relaxation with the aid of tennis balls. The use of props makes it easier for you to maintain balance while you are stimulating and relaxing your body. (all levels)

Today's Meditation we reflect on our relationship to love and its influence on self love.

Today's Meditation we reflect on our relationship to love and its influence on self love.

Today's Meditation we discuss the chakra system its effects on us and our personal power. Needing a great healing? This might be what you are looking for.

Today Meditation we reflect on our relationship with the 5 sheaths otherwise known as the Kosha.

In today’s meditation we look at universal laws and the ingredients we need to be in alignment with our intuition requires integrity, honoring ourselves and mother nature.

Using this grounding meditation will help balance your energy. You can use this technique to find your center and redirect your vitality.