shenaniganspodcast

Happy 2023 and welcome to a new season of Shenanigans! We kick off the first episode of the year by discussing the soft girl era trend and any obstacles that may hinder us from living a life of ease. We also discuss increasing our libido, how to have a clear roster season, and tapping into our sex magic.

Website: thestrengthofshe.com

IG: instagram.com/strengthofshe

instagram.com/shenanigans_pod

Twitter: twitter.com/strengthofshe.com

In honor of National Recovery Month, Aisha, Jen and Tyra partnered with Know The Facts to have a special conversation about substance use disorder, the impact of addiction and the stigma associated with discussing it in the black community.

Are you or do you know someone struggling with substance use disorder?

Treatment is available and recovery is possible. You don’t have to do it alone. It takes a community to support and decrease the stigma around addiction.

Resources mentioned on the episode:

Know The Facts Indiana: https://www.in.gov/recovery/know-the-facts

Inspiring Stories of Recovery: https://www.in.gov/recovery/know-the-facts/stories/

*This episode was sponsored by Know The Facts IN

In honor of Women’s History Month, Aisha and Jen kick off this mini episode by sharing “what kind of women they’d want to be known for”. During the episode you’ll hear an update from Tyra, which is so fitting for the hot topic of “transition seasons”. Based on where you are now, are you where you expected to be? Are you dealing with anything you would have anticipated 5 or 10 years ago? We think our younger selves would be proud!

Website: thestrengthofshe.com

IG: instagram.com/strengthofshe

instagram.com/shenanigans_pod

Twitter: twitter.com/strengthofshe.com

twitter.com/shenanigans_pod

Background music: “tryna keep calm, vibes flowing” by DOMINANT

Happy Thursday Shenanigans listeners! Aisha, Jen, and Tyra kick off this mini episode stating which song they would perform at karaoke. They discuss top characteristics it takes to growing trust in platonic and romantic relationships. They also chat about barriers to building trust and how to rebuild it once it has been broken.

Website: thestrengthofshe.com

IG: instagram.com/strengthofshe

instagram.com/shenanigans_pod

Twitter: twitter.com/strengthofshe.com

twitter.com/shenanigans_pod

Happy 2022 Shenanigans listeners! The SHE Team kicked off the first episode of the year by describing how they protect their peace. Aisha, Jen, and Tyra chat about goals and resolutions. They also discuss freeing shame around treating yourself, loving your body, and becoming the person you think you are.

Website: thestrengthofshe.com

IG: instagram.com/strengthofshe

instagram.com/shenanigans_pod

Twitter: twitter.com/strengthofshe.com

twitter.com/shenanigans_pod

The last episode of 2021 is here! During this "mini" episode, Aisha, Jen, and Tyra state their 2022 predictions. They discuss what they believe will happen for their careers, families and friends, and their love lives. Stay tuned into the new year to see if any of these predictions will come true!

Website: thestrengthofshe.com

IG: instagram.com/strengthofshe

instagram.com/shenanigans_pod

Twitter: twitter.com/strengthofshe.com

twitter.com/shenanigans_pod

The last episode of 2021 is here! During this "mini" episode, Aisha, Jen, and Tyra state their 2022 predictions. They discuss what they believe will happen for their careers, families and friends, and their love lives. Stay tuned into the new year to see if any of these predictions will come true!

Website: thestrengthofshe.com

IG: instagram.com/strengthofshe

instagram.com/shenanigans_pod

Twitter: twitter.com/strengthofshe.com

twitter.com/shenanigans_pod

Aisha, Jen and Tyra start the episode by naming music artist who they do not enjoy. Then the SHE team chat about gaslighting and bread crumbing. They also discuss Venus retrograde, investing in yourself and gift ideas to get yourself for Christmas

Website: thestrengthofshe.com

IG: instagram.com/strengthofshe

instagram.com/shenanigans_pod

Twitter: twitter.com/strengthofshe.com

twitter.com/shenanigans_pod

Aisha, Jen and Tyra start the episode by naming music artist who they do not enjoy. Then the SHE team chat about gaslighting and bread crumbing. They also discuss Venus retrograde, investing in yourself and gift ideas to get yourself for Christmas

Website: thestrengthofshe.com

IG: instagram.com/strengthofshe

instagram.com/shenanigans_pod

Twitter: twitter.com/strengthofshe.com

twitter.com/shenanigans_pod

If November just started, how is Thanksgiving next week? In the spirit of thankfulness, Aisha, Jenny, and Tyra reflect on what they are grateful for in their lives. They also discuss different life experiences they have gratitude for and who they currently appreciate.