shenaniganspodcast

shenaniganspodcast

By SHEnanigans PodcastSociety & Culture
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shenaniganspodcast episodes

  • Accentuate the Positive
    Aisha, Jen and Tyra chat about how they have adapted to their body changes in adulthood and their self-image. They also discuss wellness tracking, daily self-love habits, and quitting instead of giving up.
    Website: thestrengthofshe.com
    IG: instagram.com/strengthofshe
    instagram.com/shenanigans_pod
    Twitter: twitter.com/strengthofshe.com
    twitter.com/shenanigans_pod
    1 hr 16 min
  • 2020 Whiplash
    Can you believe we are approaching the 4th quarter of 2020? How is it already the tail end of the year? Aisha, Jen and Tyra chat about what they have planned and what they are looking forward to for the rest of the year. They also discuss signs of being an empath, dealing with grief and overcoming resilience burnout.
    Website: thestrengthofshe.com
    IG: instagram.com/strengthofshe
    instagram.com/shenanigans_pod
    Twitter: twitter.com/strengthofshe.com
    twitter.com/shenanigans_pod
    1 hr 42 min
  • 2020 Whiplash
    Can you believe we are approaching the 4th quarter of 2020? How is it already the tail end of the year? Aisha, Jen and Tyra chat about what they have planned and what they are looking forward to for the rest of the year. They also discuss signs of being an empath, dealing with grief and overcoming resilience burnout.
    Website: thestrengthofshe.com
    IG: instagram.com/strengthofshe
    instagram.com/shenanigans_pod
    Twitter: twitter.com/strengthofshe.com
    twitter.com/shenanigans_pod
    1 hr 42 min
  • (WAP) Poom Poom Has Power
    Aisha, Jen and Tyra chat about the song, WAP, and double standards in hip-hop. They also discuss therapy hangovers, how to love yourself during quarantine, and peace v. happiness.
    Website: thestrengthofshe.com
    IG: instagram.com/strengthofshe
    instagram.com/shenanigans_pod
    Twitter: twitter.com/strengthofshe.com
    twitter.com/shenanigans_pod
    1 hr 35 min
  • (WAP) Poom Poom Has Power
    Aisha, Jen and Tyra chat about the song, WAP, and double standards in hip-hop. They also discuss therapy hangovers, how to love yourself during quarantine, and peace v. happiness.
    Website: thestrengthofshe.com
    IG: instagram.com/strengthofshe
    instagram.com/shenanigans_pod
    Twitter: twitter.com/strengthofshe.com
    twitter.com/shenanigans_pod
    1 hr 35 min
  • Black, Overwhelmed & Exhausted
    The Strength of SHE Team is back with another mini episode this week! Aisha, Jen and Tyra discuss the worldwide protests for Black Lives Matter after the death of George Floyd. They also chat about social media posts and difficult conversations they have had, as well as how they have been protecting their peace during this time .
    Website: thestrengthofshe.com
    IG: instagram.com/strengthofshe
    instagram.com/shenanigans_pod
    Twitter: twitter.com/strengthofshe.com
    twitter.com/shenanigans_pod
    49 min
  • Black, Overwhelmed & Exhausted
    The Strength of SHE Team is back with another mini episode this week! Aisha, Jen and Tyra discuss the worldwide protests for Black Lives Matter after the death of George Floyd. They also chat about social media posts and difficult conversations they have had, as well as how they have been protecting their peace during this time .
    Website: thestrengthofshe.com
    IG: instagram.com/strengthofshe
    instagram.com/shenanigans_pod
    Twitter: twitter.com/strengthofshe.com
    twitter.com/shenanigans_pod
    49 min
  • Quarantine Queens
    After a long, unwanted break, the SHE team is back with a new mini episode of SHEnanigans! Aisha, Jen, and Tyra chat about what they have been up to during the global pandemic. They discuss how they have been managing their anxiety about covid, their self-care practices during the pandemic and future predictions for the "new normal".
    Website: thestrengthofshe.com
    IG: instagram.com/strengthofshe
    instagram.com/shenanigans_pod
    Twitter: twitter.com/strengthofshe.com
    twitter.com/shenanigans_pod
    55 min
  • Quarantine Queens
    After a long, unwanted break, the SHE team is back with a new mini episode of SHEnanigans! Aisha, Jen, and Tyra chat about what they have been up to during the global pandemic. They discuss how they have been managing their anxiety about covid, their self-care practices during the pandemic and future predictions for the "new normal".
    Website: thestrengthofshe.com
    IG: instagram.com/strengthofshe
    instagram.com/shenanigans_pod
    Twitter: twitter.com/strengthofshe.com
    twitter.com/shenanigans_pod
    55 min
  • Pay Me What You Owe Me (ft Kristen Lampkin)
    Aisha, Jen, and Tyra chat with Kristen Lampkin, the HR Guru, about gender equality and how women can remain confident in the workplace. They also discuss how to get your mind right for your workday, how to unblock your heart chakra, and womanhood.
    Website: thestrengthofshe.com
    IG: instagram.com/strengthofshe
    instagram.com/shenanigans_pod
    Twitter: twitter.com/strengthofshe.com
    twitter.com/shenanigans_pod
    1 hr 37 min

About shenaniganspodcast

From the publisher's feed

SHEnanigans Podcast was created by The Strength of SHE Team, a women empowerment blog and community for women of color! SHEnanigans is a dose of melanin empowerment that is a reminder of how bomb you are and how dope you can be. Featuring edutainment about beauty, health and life, mixed with a true depiction of how strong SHE has to be.