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I teach you how to become more resilient before, during or after major life changes. We all experience loss, illness, grief or unexpected events that turn our lives upside down. Using the power of sto... more
FAQs about Sheridan Strategy Resilience:How many episodes does Sheridan Strategy Resilience have?The podcast currently has 30 episodes available.
September 24, 2019A Curious StoryStorytelling is often overlooked as a teaching tool. Today I use the power of storytelling to share how Curiosity influences us for the good as well as for the bad and how we can change our relationship with it.I used this as a speech at Toastmasters and thought it was just too good not to share with you!...more7minPlay
September 10, 2019Strategic VisionStrategic vision, resilience and personal development.Another jam-packed podcast :)...more7minPlay
September 03, 2019Knock-On-EffectEver have one of those days when everything just seemed to go from bad to worse... or everything that you'd planned so meticulously doesn't happen the way you planned it? Welcome to the knock-on-effect :) Today I discuss this and resilient ways to deal with "those days"....more5minPlay
August 28, 2019Relational Identity (Part 2)Why is our relational identity so important when we want to build resilience? Once we understand the impact of our relationships and the influence we have on others, we can build more of the type of relationships that give meaning to our lives....more5minPlay
August 28, 2019Relational IdentityTools to help you discover your relational identity and use it to build resilience...more10minPlay
August 14, 2019Empty the Recycle Bin (Part 2 Social Constructionism)Last week I delved into the more technical aspect of social constructionism. This week I make it practical for you to see how it works and be able to apply it in your own life. The article is posted on LinkedIn if you want a hard copy.https://www.linkedin.com/pulse/empty-recycle-bin-jackie-sheridan...more9minPlay
July 30, 2019Friends and FamilyHow our relationships with friends and family influence resilience. How to develop the right relationships to have a better resilience strategy....more7minPlay
July 30, 2019Interview the ProblemJust one of the techniques to understanding how problems work in your life and how you can change the relation with them....more10minPlay
July 18, 2019Re-LabellingNegative Self Labels often only tell part of the full story. When we can challenge the labels, we can begin to enrich our resilience strategy....more7minPlay
July 09, 2019Problem DependencyWe all face seasons when we have to deal with problem after problem, or at times multiple problems all at once. This episode will guide you in creating a "sneak attack" against these problems.Music: Aware - Kontinuum (NCS, Spotify)...more8minPlay
FAQs about Sheridan Strategy Resilience:How many episodes does Sheridan Strategy Resilience have?The podcast currently has 30 episodes available.