Leadership coach and author Sherry Welsh continues her overview of the seven levels of energy leadership, focusing on levels 3 & 4: the rationalizer and the caregiver.

Leadership coach and author Sherry Welsh gives an overview of the seven levels of energy leadership, focusing on levels 1 & 2: victim and figher energy.

Leadership coach and author Sherry Welsh gives an introduction to the methodology of energy leadership and how it can make you more effective in your professional and personal interactions. Visit the Downloads page on SherryWelsh.com for a chart showing the 7 Levels of Energy Leadership.

Leadership coach and author Sherry Welsh talks about her personal experience of moving from a frenetic life on the "treadmill" to what she calls the slowed-down life.