Sherry’s Hub

By Sherry Hopkins

My view after 20+ years as a Fitness and Wellness Professional. Advice on Wellness, Mindset, Nutrition,Exercise, Movement, Mobility, and Spirituality. No topics off subject. Friends interviewed to cre... more

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FAQs about Sherry’s Hub:

How many episodes does Sherry’s Hub have?

The podcast currently has 10 episodes available.

Sherry’s Hub episodes:

November 19, 2020 Things with My Sister
All things my sister. 4 years older than me, massage therapist, passionate about helping others and my number one fan.
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3min
November 19, 2020 Abundance Prayer
Abundance Prayer with 888 HZ music.
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10min
May 15, 2020 Talks with G
Different topics covered with my 18 year old daughter.
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7min
March 25, 2020 Story Time- Love is A Special Way of Feeling.
Book- Love is a Special Way of Feeling Author- Joan Walsh Anglund. Copyright 1960.
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3min
March 21, 2020 My Awakening- The Last Time
Awakening- after 44 years of life mine had a moment where stuff was so uncertain that it made me turn inside to become the person I AM today.
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6min
March 19, 2020 Thought on a Walk-
Thoughts that come to me while walking or moving!
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7min
March 18, 2020 5x5 Breathing Technique with music
Inhale for 5, Hold for 5, Exhale for 5, Hold for 5. Repeat for 5 Full Breaths.
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4min
March 17, 2020 5x5 Breathing Techniques with birds outside.
This is a technique used to center, relax and increase oxygen in the body. It is proven to relieve stress, anxiety and promote sleep.
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4min
March 04, 2020 Interview with James Kabot the Money Magnet.
Open interview about James Kabot, 21 Year old Entrepreneur, Bachelor, and Future Motivational Speaker tells us about his Vision, Goals, Family and His Awakening when he felt the Shift.
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46min
March 02, 2020 Sherry’s Hub (Trailer)
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1min

FAQs about Sherry’s Hub:

How many episodes does Sherry’s Hub have?

The podcast currently has 10 episodes available.