On today’s episode the beautiful Sheryl Wolfgram from Middletown Connecticut will share her emotional and inspiring story of the moment she knew that she had 2 choices before her.

One would see her continue to maintain her morbid obesity and the cycle of emotional and physical pain she endured and die young like her mother. The other was to choose life.

Sheryl shares the path she followed (along with the bumps) after choosing life and the journey she took to land in her best life living every day to the fullest herself and helping others to do the same.

Besides being a incredible relatable Beachbody coach now, Sheryl is also a Special Education Para Professional, a De-escalation coach and Union President. She would be so glad to connect with you to discuss how she can help you reach your health goals.

If you are struggling to find motivation to begin moving your body and making lifestyle changes with a coach that will cheer you on and show you that there is no time for shame only celebration then connect with Sheryl at:

[email protected]

FB: Sheryl Bernard Wolfgram