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She's A Maniac: The Crazy Woman and Emotional Regulation
Welcome to the first episode of, "Thriving in the Struggle". In this episode, we explore the importance of voicing our struggles, the harmful impact of labelling women as 'crazy', the understanding of aggression versus assertion, and the vitality of taking accountability for our actions.
By the end of the episode, we aim to equip listeners with a clear guide on how to manage emotional dysregulation and maintain a healthy nervous system. Tune in to Thriving in the Struggle and let's journey together towards personal growth and well-being.
Social Media:
TikTok: ThrivingInTheStruggle
Podcast Recommendation:
The One You Feed Podcast
Emotional Regulation Worksheets
Worksheets
View all episodes
By Kayla O’NeillWelcome to the first episode of, "Thriving in the Struggle". In this episode, we explore the importance of voicing our struggles, the harmful impact of labelling women as 'crazy', the understanding of aggression versus assertion, and the vitality of taking accountability for our actions.
By the end of the episode, we aim to equip listeners with a clear guide on how to manage emotional dysregulation and maintain a healthy nervous system. Tune in to Thriving in the Struggle and let's journey together towards personal growth and well-being.
Social Media:
TikTok: ThrivingInTheStruggle
Podcast Recommendation:
The One You Feed Podcast
Emotional Regulation Worksheets
Worksheets