Today I have emotional resilience and trauma coach, Danielle Pies, with me for an inspiring episode to help you connect to your body and take the weight off that you carry with you! We discuss the different modalities she uses to help clients process emotions. Some examples are Brainspotting, trauma integration, and breath work. We talk about what led her into this field of holding space for others to heal themselves. She shares some of the burdens she sees men and women carry, and how that presents itself in the body. We also talk about her full moon event coming up, and how women are connected to the moon energetically. To book with her you can go to https://embracingyoulc.com/ or @embracingyoulc on social media. You can also text her at 509-833-0546