Becky Lewis is a fitness trainer and nutritionist of 10 years. She shares how she gained a passion for a fit, healthy, and happy lifestyle. We talk about how she coaches clients now and the personal relationship she has with the people she trains. We discuss macros, booty gains, and the health crisis that we are apart of in the U.S. Becky shares a side of her that's more personal than what you might see on social media or online. She gives pieces of what she's been doing in her day to day life that has helped her health exponentially. This episode is really for anyone in their health journey, whether you're a beginner, or burnt out. You'll feel inspired to start making small, long lasting changes.
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