After a few missed week, I share how I've been processing grief, enmeshed family structures, my relationship to my pride, and what I've seen happen when I've allowed myself to be seen in the full spectrum of my humanity.

I invite you to examine your relationship with your uncomfortability in this episode with examples involving things to consider about the conversations that are happening about the vaccine. *NOT* an episode about whether or not you should get it, (full stop - I don't know you or your life and I don't pretend to), but it is an episode for both sides of this debate to have more information when it comes to the building blocks on how all of us make decisions and how we and the infrastructure of certain systems haven't given us really great options when it comes to trust and decision making.

Have you ever thought to yourself, "I hate posting on Instagram but if I don't the algorithm thinks I'm irrelevant," or something similar?

In this episode I talk about how toxic social media culture has become and not just for the way it's manipulating the way we live our lives consciously but how it's infecting the unconscious mind too.

In this episode I share how to use tactics from neuroscience to outsmart your brain and the lies it tries to convince you of (especially if you're holding a plank). Also, why discerning fear is important and what it could be trying to tell you and the wild evidence I have found that you are here on purpose.

Opening episode to season four I talk about what is really going on here, what I've been learning, unlearning, and growing into the last year and what to expect from this space going forward. Also a fun surprise for how we can keep the conversation going.

It's kinda like the chicken or the egg riddle, which comes first when pricing out your offers in your business? Do we formulate logistically based on the market, so our offerings are competitive or do we decide what our value is worth and charge it, to hell what they say?

It's not about whether you think that Astrology or Human Design is real, it's whether you believe that anything you believe in can make an impact on how you do life and business.

Navigating my way through lately has felt like a mine field, but following my truth through living fully for my own experiences has been my guiding light through.