Today's episode is full of optimism. Optimism for the path that healthcare and preventative care is about to take with the MAHA movement. If you're new here, we're here for the Make America Healthy Again scene.

I truly believe when we go back to extreme basics without all the additives and chemicals and let's just all say it, "CRAP", that exists in our food and drink today, we would all be a lot less sick.

My friend, Danese Rexroad of Ways2Well, share her thoughts and intuition on where we're headed as a society, from a healthcare vs sick care model, and what the newly appointed Pres and RJK are about to do in this next term - it's exciting!!!

Take a listen and let us know what you think about this discussion - find us here > Whitney | Danese

Links mentioned in this episode:

Fit Mom Society community

SHEFIT Sports Bras

In this episode of the Fit Mom Society podcast, Whitney Williford interviews Lindsay Roselle, COO of Bossbabe, discussing the intersection of motherhood, personal growth, and business success. They explore Lindsay's journey through challenges, and the importance of authenticity in building a community. The conversation also delves into practical strategies for social media and email marketing, overcoming limiting beliefs, and the significance of daily rituals for success.

It's one you definitely don't want to miss!

And if you loved it, please leave a review and share the show - it helps reach even more ears!

Links mentioned in this episode:

Fit Mom Society community

SHEFIT Sports Bra

What a real and raw conversation of NOT having it all together. I mean, does anyone have it 100% together when you're juggling motherhood and entrepreneurship?!

In this week's episode, I'm sitting down with Sydney Hughes - mom, friend, wife, serial entrepreneur, and your new down-to-earth gal to talk about how being Type B can actually bring you less stress.

If you loved this episode, please share the podcast link with a friend, or on your social media. I would so appreciate it!

Follow Sydney here

SHEFIT

Fit Mom Society free workouts

Whether you're aspiring to have a side hustle, are an entrepreneur, or you're yearning for more for yourself, this episode is for you!

Encouragement is in this episode, strategies to be successful are in this episode, and I'm driving home the importance of building a community around your mission, service, or product.

Love these episodes? Please share the link to a friend! It helps the podcast reach more ears.

Join the Fit Mom Society Community

In this episode of the Fit Mom Society podcast, I have a new friend on, Manny Lamson, to discuss the importance of personal transformation, the challenges of parenting, and the need for self-care among parents.

We expanded on how social media can foster connections, the significance of sustainable routines, and the evolving role of fathers in today's society. This conversation emphasizes the importance of communication in relationships and the need for dads to lead by example, while also addressing societal pressures and the importance of community support.

A good one for moms and dads to dive into!

Loving FMS episodes? Please subscribe to the show and share the link with a friend.

Follow Manny and his mission here, and join the Fit Mom Society community of like-minded parents!

In this week's Fit Mom Society Podcast episode, I sit down with Ashley Prine and Sarah Chance, owners of Lumberton Med Spa and Texas Beauty Academy.

They also share insights on community engagement (so important with your business), and upcoming events at the spa!

Follow Lumberton Med Spa here

Join the Fit Mom Society community of like-minded moms!

It's super cool to see women supporting women in your area, isn't it?? In this episode of the Fit Mom Society podcast, we engage with the team from Paradise Wellness in Beaumont, TX to discuss the importance of women's health, self-care, and community support.

This conversation highlights how their spa creates a welcoming environment for women to feel empowered and confident. The team shares their experiences in helping clients overcome personal challenges and the significance of individualized care.

Paradise Wellness owner and staff are huge advocates for helping local organizations. They emphasize the importance of giving back to the community and announce upcoming events (Oct. 19!) aimed at raising awareness for a handful of non-profits that you can also support.

Love the theme of this episode? Please subscribe to the show, share the link with a friend, and leave a quick rating/review. This helps this podcast reach new audiences, and make a bigger impact!

Follow Paradise Wellness and look out for their upcoming fundraising event Oct. 19!!

In this week's episode of the Fit Mom Society podcast, our new friend, Morgan McFarlin, speaks about her journey from being a stay-at-home mom to becoming a successful entrepreneur. We discuss the importance of community, finding balance between motherhood and ambition, and the role of faith in business. Morgan shares her experience fully trusting and leaning on God to navigate decisions for her and her family. This conversation emphasizes the significance of supporting one another and celebrating successes, while also addressing common misconceptions about starting a business!

Loved the episode? Share with a friend, subscribe to the show, and please consider leaving a rating or review. It helps drive traffic to new ears aka make a bigger impact!

Find Morgan here!

Join Fit Mom Society free community

I think the title says it all! This is so crucial for you if you're even having an interest at all to better yourself. Protecting your mind, body, and soul will skyrocket your success much further than anyone that is NOT filling their cup.

Loved this episode? Please leave a review, share the link with a friend, or share on your social! I SO appreciate it.

Join the FMS Community and grab this free Busy Mom Wellness Guide!

#50!!!!!!! Let's go!!!

No better way to celebrate 50 episodes than some good old fashion sisterhood!

Courville's is a popular, well-known eatery/caterer servic/music venue/and deer processing facility in the SETX area. It has been past down from the king Big Rich to his daughers, Jesi and Jami and they're running the show now.

In this episode, we're breaking down what it takes to run a well oiled machine in a family owned business, keeping up with their customers want and need, and how pivoting and reinventing has set their business apart.

ENJOY!

Loving the Fit Mom Society Podcast? Subscribe to the show and click/follow all the links below for more goodness!

You Are What You Listen To*

Courville's Facebook

Fit Mom Society Community