In this week's episode Madi speaks to the Founder of She Heals Co, Alexis Sabatino. Alexis is a Cert. Holistic Nutrition Coach, Menstrual Cycle Whisperer, MindBody Medicine Womban, Feminine Embodiment Facilitator and Self-Healing Teacher.
In this conversation, Alexis talks about her journey of healing a chronic illness, which lead her to her work today. Alexis speaks about the power of being connected to your Self, your body and your emotions. She explains the connection between repressed emotions and dis-ease in the body and the power of feeling your feelings. Madi asks Alexis about the ways we've been conditioned to abandon ourselves, our intuition and our connection to body, and how we can find that connection again.
Where to Find Alexis:
www.shehealsco.com
Alexis' Instagram
FB Group: She Healer Society
Where to Find Madi:
www.madibaulch.com
Madi's Instagram