<p>Sadie is on the show today to talk about healthy habits, how food affects our body and mind, and she shares what it's been like to workout while pregnant. Sadie goes into what fat, carbs, and protein do for our bodies and how to notice the way your body reacts to different foods. She also talks about how what we think/speak has an impact on our actions. </p>

Sadie is on the show today to talk about healthy habits, how food affects our body and mind, and she shares what it's been like to workout while pregnant. Sadie goes into what fat, carbs, and protein do for our bodies and how to notice the way your body reacts to different foods. She also talks about how what we think/speak has an impact on our actions.

<p>Sadie is on the show today to talk about healthy habits, how food affects our body and mind, and she shares what it's been like to workout while pregnant. Sadie goes into what fat, carbs, and protein do for our bodies and how to notice the way your body reacts to different foods. She also talks about how what we think/speak has an impact on our actions.&nbsp;</p>

She's talking about physical and mental health

<div>Hailey Reidhead interviews ladies who inspire, uplift, and help you feel seen in this journey of womanhood! These guests range from business owners, professionals, mothers, creators, and more. Listen weekly to relatable lady talk, that's authentic and raw. We want you to feel empowered as a woman, and show your love by supporting the women around you. Hailey wants listeners to know that they're not alone and to feel the courage to do what they aspire to do in life.</div>

Health & Fitness

Nutrition

Education

Self-Improvement

Leisure

Hobbies

Hailey Reidhead interviews ladies who inspire, uplift, and help you feel seen in this journey of womanhood! These guests range from business owners, professionals, mothers, creators, and more. Listen weekly to relatable lady talk, that's authentic and raw. We want you to feel empowered as a woman, and show your love by supporting the women around you. Hailey wants listeners to know that they're not alone and to feel the courage to do what they aspire to do in life.

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She's talking about physical and mental health

She's talking about physical and mental health