October is Breast Cancer Awareness Month. In this episode, I will be talking about being proactive, taking preventative measures and understanding what breast cancer is.

For resources and Support, you can reach out to American Cancer Society or BreastCancer.org.

Contact Lori: Email: lmcempowerment @gmail.com 

Facebook: Lori A. Murphy (Empowerment Coach for Women)

Instagram: lori_murphy_coaching

tiktok: Lori A Murphy

Ellen “Butterflyy” Allen is a ten-time published author, celebrated for weaving captivating narratives across various genres. As a writing coach, Butterflyy empowers aspiring writers to find their unique voice and refine their craft. Her talent extends to the stage as a playwright. Beyond the written word, Butterflyy is a culinary artist, delighting taste buds with innovative dishes as a chef. An engaging speaker, that captivate audiences with inspiring talks, and as a podcaster, she has engaged in thought-provoking discussions with a global audience. Her blogging ventures is a treasure trove of insights, blending expertise from all her creative pursuits, life lessons and research. Join us as we talk about the power of using our voice and coming out of CoDependency!

This Episode is FIRE!

Contact Ellen:

Phone: 901 425-8532 Links: https://www.facebook.com/ellen.butterflyy.allen.3956 https://www.tiktok.com/@butterflyybusiness?_t=8qZuOPFiChL&_r=1 https://www.facebook.com/ThatsDebatableRadioShow https://payhip.com/b/ https://www.facebook.com/acougarspassionbybutterflyy

Contact Lori:

Email: lmcempowerment @gmail.com

Facebook: Lori A. Murphy (Empowerment Coach for Women) Instagram: lori_murphy_coaching

tiktok: Lori A Murphy

Melinda Escobedo is a certified Reiki and sound-bath healer. In this episode, Melida shares a POWERFUL story of how she and her family overcame a difficult journey by keeping faith and a positive mindset after her daughter was diagnosed with leukemia at a very young age.

Contact Melinda: Email: [email protected]

Facebook: Melinda Escobedo Reiki and Sound bath healer

Contact Lori:

Email: lmcempowerment @gmail.com

Facebook: Lori A. Murphy (Empowerment Coach for Women)

Instagram: lori_murphy_coaching

tiktok: Lori A Murphy

Solana Lewis became a World Champion Powerlifter in the IPF at the age of 21. She now coaches’ others through her business Strength SoLutions Inc. Today Solana joins us to discuss nutrition. We had fun with this one!

Contact Solana:

Instagram: solana_lifts

Website:www.strengthsolutionsinc.com

Contact Lori:

Facebook: Lori A Murphy (Empowerment Coach for Women)

Email: [email protected]

Women in your 40’s and 50’s, this one is for you! I do say mostly say perimenopause throughout this episode being this is where I am, but this information is going to be helpful to women in menopause as well! Be gentle with yourselves ladies! This time in our lives is going to be a bumpy one!

Contact Lori: Email: lmcempowerment @gmail.com 

Facebook: Lori A. Murphy (Empowerment Coach for Women)

Instagram: lori_murphy_coaching

tiktok: Lori A Murphy

Rev. Margret Reinold founded “I Am Worth It Wellness, LLC”. In 2018, she graduated from the Institute of Integrative Nutrition, becoming a certified Integrative Health and Wellness Coach/Advocate for those looking towards healthier, more sustainable lives. She also became recently ordained as an interfaith/inter-spiritual minister through One Spirit Learning Alliance of NYC. Please join us as we talk about the importance of spirituality!

Stefania is the founder of Braking Stalking, a trained marriage and family therapist, and a survivor-to-thriver of stalking. Her passion is to educate communities on stalking awareness and prevention grew from her own personal experience. Join us as we talk about her journey and tips on what to look for in a stalking situation.

Contact Stefania:

breakingstalking.com

Kim Fischer is an intuitive business coach, speaker, author, and CEO of Kim is Manifesting. Today, we discuss the voice and how it is a channel for knowing yourself and the divine. We certainly dive into so much more during our discussion as well! Prepared to be inspired!

Contact Kim:

https://www.instagram.com/thekimfischer

https://www.facebook.com/kim.fischer.121/

https://kimismanifesting.mykajabi.com…

Contact Lori:

Facebook: Lori A. Murphy (Empowerment Coach for Women)

Email: lmcempowerment‪@gmail.com‬

Lori dives a little in on diet culture and its negative impacts on mental and physical health. Lori gives examples of how diet culture has affected her over the years and how she continues to overcome it with self-love.

Lori’s E-Book: Becoming Whole: A Path to Self-Love. https://payhip.com/b/dOa74

Contact Lori:

Facebook: Lori A. Murphy (Empowerment Coach for Women)

Email: [email protected]

In this episode, Lori talks about a major time in her life that impacted her, the triggers that come up today, and how she deals with them.

Contact Lori:

Facebook: Lori A. Murphy (Empowerment Coach for Women)

Email: [email protected]