Solana Lewis became a World Champion Powerlifter in the IPF at the age of 21. She now coaches’ others through her business Strength SoLutions Inc. Today Solana joins us to discuss nutrition. We had fun with this one!

Contact Solana:

Instagram: solana_lifts

Website:www.strengthsolutionsinc.com

Contact Lori:

Facebook: Lori A Murphy (Empowerment Coach for Women)

Email: [email protected]

Women in your 40’s and 50’s, this one is for you! I do say mostly say perimenopause throughout this episode being this is where I am, but this information is going to be helpful to women in menopause as well! Be gentle with yourselves ladies! This time in our lives is going to be a bumpy one!

Contact Lori: Email: lmcempowerment @gmail.com 

Facebook: Lori A. Murphy (Empowerment Coach for Women)

Instagram: lori_murphy_coaching

tiktok: Lori A Murphy

Rev. Margret Reinold founded “I Am Worth It Wellness, LLC”. In 2018, she graduated from the Institute of Integrative Nutrition, becoming a certified Integrative Health and Wellness Coach/Advocate for those looking towards healthier, more sustainable lives. She also became recently ordained as an interfaith/inter-spiritual minister through One Spirit Learning Alliance of NYC. Please join us as we talk about the importance of spirituality!

Stefania is the founder of Braking Stalking, a trained marriage and family therapist, and a survivor-to-thriver of stalking. Her passion is to educate communities on stalking awareness and prevention grew from her own personal experience. Join us as we talk about her journey and tips on what to look for in a stalking situation.

Contact Stefania:

breakingstalking.com

Kim Fischer is an intuitive business coach, speaker, author, and CEO of Kim is Manifesting. Today, we discuss the voice and how it is a channel for knowing yourself and the divine. We certainly dive into so much more during our discussion as well! Prepared to be inspired!

Contact Kim:

https://www.instagram.com/thekimfischer

https://www.facebook.com/kim.fischer.121/

https://kimismanifesting.mykajabi.com…

Contact Lori:

Facebook: Lori A. Murphy (Empowerment Coach for Women)

Email: lmcempowerment‪@gmail.com‬

Lori dives a little in on diet culture and its negative impacts on mental and physical health. Lori gives examples of how diet culture has affected her over the years and how she continues to overcome it with self-love.

Lori’s E-Book: Becoming Whole: A Path to Self-Love. https://payhip.com/b/dOa74

Contact Lori:

Facebook: Lori A. Murphy (Empowerment Coach for Women)

Email: [email protected]

In this episode, Lori talks about a major time in her life that impacted her, the triggers that come up today, and how she deals with them.

Contact Lori:

Facebook: Lori A. Murphy (Empowerment Coach for Women)

Email: [email protected]

In this episode, Lori shares an experience she had as a teenager that taught her a precious lesson.

Contact Lori:

Facebook: Lori A. Murphy (Empowerment Coach for Women)

Email: [email protected]

Desire Cruz is the Co-Founder of Mergeworldwide, the leading author of Warrior Women, and an inspiration to many, including her daughters. Desire and Lori talk about sisterhood, and family, and dive into Desire’s story.

Contact Desire Cruz:

Facebook: Desire Cruz

Instagram:dcruz742014

Warrior Women 1 and 2 are available on Amazon or best to contact the co-authors directly.

Contact Lori: Facebook: Lori A. Murphy (Empowerment Coach for Women)

Email: [email protected]

Casey Demarse, founder of Demarse Intuitive Arts, returns to dive into psychic mediumship, what it is, and how to connect with our intuitive selves! This episode is FIRE!

Contact Casey: https://www.tiktok.com/@caseydemarse?...

Contact Lori: Email: [email protected]

Facebook: Lori A. Murphy (Empowerment Coach for Women)