Crystal Healer, Massage Therapist and Intuitive Reader Tina Wolfe will be schooling us on Crystal's. How they can benefit us and who can use them. Visit her website BookwithTina.com or catch her on Facebook in her community group Enlightenment and Awareness Academy where she explores all things Metaphysical. Rising Appalachia- Medicine

Crash Course on Mindfulness and Meditation.

Quick 5 minute meditation for beginners. (the information is super condensed and quick) More Guided Meditations coming soon and they will be a lot slower and more in depth this is just a teaser of how I get down💕

Meditation Music for Mindfulness

Introduction to Birth Natal Charts, Astrology, and Angel Numbers with Spiritual Madness (Check her anchor podcast out!)

#LiveForFive

Swoogie Woogie-M3cca

High- Ledisi

Ain't Gone do Nothing- Kam Simmy

Vibing Out- FKJ & June Marieezy

Best- Alex Dubose

Quick Session: A Stretching of Faith

Just Once- Amel Larrieux

BONUS EPISODE!!

Quick Session!

Self Care is Self Acceptance

Anderson Paak feat Brandy- Jet Black (I don't own the rights to this music it is for entertainment purposes and summer vibes only).

Quick 3 minute Session on Living your BEST LIFE

Kings and Queens (State of the Artists)-Tishany

Bonus Episode:#LiveforFive

What If- India Arie

Locked Inside- Janelle Monae

Reflectin Shawtyy- Tishany

The Formula- Sole

Ep4 Guest host Jamie Chanel (Explicit Content) A Journey to the Sacred Feminine. #LiveforFive

Give me a Sign- Diamonique Jackson

Kings and Queens (State of the Artists)- Tishany

The Heat- Ande

Can we Chill- Krissy D

Black Woman- Danielle Brooks

Ep3 Authenticity:Being True to Self (Guest host@BritniSharde)

#LiveforFive

Reflectin Shawtyy- Tishany

Toast Up- Diamonique Jackson

Forever- Kam Simmy

Rather Be- Young Cazo

Pineapple Waters- M3cca

Ep2 Topic is Authenticity part 1:

Claiming your Truth Guest (Kelly FreeSpirit Artist/VisualHealer)

Muscle Ease Essential Oil Blend

(Wintergreen or Spearmint,

Eucalyptus,

Peppermint,

Ginger,

Black Pepper,

Turmeric,

Nutmeg,

Sweet Almond Oil or Grapeseed or Jojoba)

#LiveforFive

Hey Sista- Leah Jenea ft Samad Savage, Leftgunzz

Flow Cousin Flow-Tishany

Obsession- Krissy D

Trip 2 Aharat- M3cca

Ain't Gon do Nothin- Kam Simmy

*The end of my show is strictly music followed by the Outro