In this episode of the Sovereign Heart Frequency Podcast, hosts Katherine Finley and Miriah Feehery explore the concept of the "divide and conquer" strategy, both in societal and personal contexts. They discuss how this strategy has been historically used to create division and disempowerment among populations, drawing parallels between macro-level political maneuvers and micro-level dynamics within abusive relationships. Through personal anecdotes and reflections, they examine their own experiences of being caught up in divisive narratives, such as during the Trump presidency, and the process of awakening to the humanity in others. The hosts emphasize the importance of questioning preconceived judgments, listening with an open mind, and cultivating empathy as antidotes to the divide and conquer mindset. They ultimately advocate for reclaiming unity and connection as a powerful force for positive change in the world.