Sovereign Heart Frequency Podcast

SHF Podcast Episode 7- The Anatomy of Division with Shannon O'Neill, MA


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Miriah Feehery and Katherine Finley host Shannon O'Neill, MA, founder of Psyche's Journey, in this 7th episode. Shannon integrates archetypal somatic psychodynamics and astrology with neuroscience and spirituality, emphasizing accessing the imaginal realm for wisdom. Miriah shares how Shannon's mentorship helped her navigate abuse.

The topic explores nervous system responses in disagreement and polarization. Shannon discusses the autonomic nervous system's role in survival and its connection to psychology, science, and spirituality. Dysregulation signs include dichotomous thinking and emotional hijacking, impacting inner harmony and exacerbating conflict.

Belonging and coercive control dangers are highlighted, along with the drama triangle's roles in perpetuating division. Listeners gain insight into societal polarization dynamics and the importance of regulating the autonomic nervous system for genuine connection and collective well-being.  Shannon lastly discusses astrology's role and offers insights into healing journeys and owning one's shadow for personal growth.

Shannon and her amazing programs can be found at https://psychesjourney.com/

Shannon's Care Package mentioned in the show:
Polyvagal System: 
https://youtu.be/Ha537mUPGcY?si=POt-5OQtIPFUlMR8

Depth Psychology view of Trauma:
Inner World of Trauma 
https://www.routledge.com/The-Inner-World-of-Trauma-Archetypal-Defences-of-the-Personal-Spirit/Kalsched/p/book/9780415123297#

Trauma and Recovery:
https://open.spotify.com/show/7wHHic4l0nCXpsnJIdwKww?si=-rKcbzZhT4ebsrHaw1mlig

Abdul Said from Vital Mind Psychology: 
Empath in Trouble
https://youtu.be/ZQg9_p_Fous?si=rd3FuJwdq0XztgMv

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Sovereign Heart Frequency PodcastBy Katherine