In this podcast, you will learn a 10 step process to overcome any addiction easily and effectively. 

You can use this process to help you overcome any addiction. These include smoking, drinking, comfort eating or OCD.  

What would it be like to finally overcome any addiction in your life and regain a sense of mental, emotional and physical control. 

If you need professional help in overcoming your specific addiction, please go to www.selfhelpforlife.com/hypnotherapy.