What do you think holds you back in life? Is it a lack of skill or ability? More often than not, it is a limiting belief. In this podcast, I’m going to cover how to identify and change limiting beliefs, so that you can move forward with your life.

Limiting beliefs often develop in childhood. They suited us then, but as we become adults, these beliefs start to get in our way and hamper our progress. This is why it is so important to learn how to change limiting beliefs that now hold you back.

In this podcast, I cover a 9-step process to help you change limiting beliefs in all areas of life.  This is a very easy and structured process that you can apply to any belief that you feel limits you in some way.

The inspiration and much of the information for this podcast came from a great YouTube video on Changing Beliefs by Teal Swan. The link to this video is below.

https://youtu.be/MtK8VBpJfjc