08.04.2018 - By Paul Thomas : Clinical Hypnotherapist, Life and Business Coach
Learn why gratitude helps you become happy and healthy!
In this podcast, I cover the 11 benefits of gratitude. Find out how practicing gratitude is good for your body, mind and soul.
Then learn some simple ways to practice being grateful, so that you can see the benefits of gratitude for yourself.
If you often feel sad, anxious, frustrated or overwhelmed, then listen to this podcast and apply the information today. Then notice how you can have these benefits of gratitude in your life too.