SHFT POD

Dan and Erin sit down with Katharina Cser-Mostyn, the powerhouse behind Wine Not - the feminine wine brand that started with a Tinder date and ended up on Shark Tank. Kata takes us right back to her network marketing days, unpacking the good, the bad and the genuinely toxic sides of that world. She opens up about the lessons the industry taught her, and expresses gratitude for the lifelong skills she walked away with.

From there it's straight into the wine world, where Kata is proving that a good idea (and a lot of resilience) can crack open one of the world's most old-school industries. We're talking pouches versus bottles, the very real double standard of walking into a bar as a woman with a pitch versus sending her husband in instead, and her very spicy take that the traditional wine industry is dying and nobody wants to admit it. 

SHFT POD is sponsored by Flockd and Smelly Balls.

T&Cs: 20% off applies to new Flockd customers only for your first hot desk booking. Must be redeemed by 30 December 2026. Quote the code SHFT when booking. Not valid with any other offer.

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Dan and Erin are tackling high performance culture this week, and it has nothing to do with ping pong tables and free lunches. They dig into what actually separates a genuinely high-performing team from one that just looks good on the surface, from the energy you feel walking into a business to the way leaders handle things when they go wrong. Along the way they get into some eye-opening stats on global engagement (spoiler: it's not pretty), why engaged teams are dramatically more productive and profitable, and how hustle culture is quietly burning people out.

The conversation also goes deep on incentives: team vs individual bonuses, high salary vs high commission, and what happens when businesses chase results at the expense of their values (yep, the Wells Fargo scandal gets a mention). Dan and Erin wrap things up with a practical look at how leaders can turn workplace perks into a genuine wellbeing strategy, and where to start if your culture isn't where you want it to be.

SHFT POD is sponsored by Flockd and Smelly Balls.

T&Cs: 20% off applies to new Flockd customers only for your first hot desk booking. Must be redeemed by 30 December 2026. Quote the code SHFT when booking. Not valid with any other offer.

Connect With Us

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Dan and Erin sit down for a second episode with Matt Bellgrove from National Custom Compounding to unpack one of the biggest health trends right now: peptides. Matt breaks down what a peptide actually is, how they differ from things like testosterone therapy, and why products like BPC-157, TB-500 and semaglutide have gone from niche biohacking tools to mainstream conversation.

They delve into the science of longevity, muscle and joint regeneration, and why the line between "cosmetic," "therapeutic" and "research only" is much blurrier than most people realise.The conversation also digs into the boom's messier side—the risks of buying unregulated peptides online, the patent battles playing out between pharma giants, and why Matt believes the biggest danger right now isn't the peptides themselves but where people are sourcing them from.

SHFT POD is sponsored by Flockd and Smelly Balls.T&Cs: 20% off applies to new Flockd customers only for your first hot desk booking. Must be redeemed by 30 December 2026. Quote the code SHFT when booking. Not valid with any other offer.

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Dan and Erin sit down with Matt Bellgrove, founder and director of National Custom Compounding, for a conversation about one of the biggest shifts happening in modern healthcare. Matt takes us through his journey from growing up in a pharmacy family in country South Australia to building a compounding pharmacy business on the Gold Coast — including the moment he decided to go out on his own, the risk of refinancing to buy his dad out, and the pinnacle experience as a ten-year-old that shaped his "roll the dice" approach to life ever since.

From there the conversation dives into what compounding pharmacy actually is, why personalised medicine is gaining momentum, and how DNA testing is starting to change the way we think about supplements and treatment. Matt also opens up about building a 40-person team, the value of community and mentorship, and how he balances (or rather, integrates) running a growing business with being a present husband and dad of four. 

SHFT POD is sponsored by Flockd and Smelly Balls.T&Cs: 20% off applies to new Flockd customers only for your first hot desk booking. Must be redeemed by 30 December 2026. Quote the code SHFT when booking. Not valid with any other offer.

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This week, Erin turns the mic on Dan for a deep dive into his story. They cover everything from leaving school at 14 to chase a professional basketball career, to landing his first corporate gig at Coca-Cola at 20, to becoming the youngest ever Sales Manager of the Year at 24. Dan also shares some wild stories from managing vending machines inside Queensland prisons, including one particularly chaotic tale involving stolen tokens and a very patient warden.

The conversation shifts to how Dan built his unbreakable glassware business from the ground up with his late business partner Simon, and the incredibly hard two years that followed Simon's sudden passing while trying to hold the company together. Dan opens up about how much of his identity became wrapped up in the business, what it took to rebuild himself afterward, and how that experience shaped the work he does now helping others avoid burn out while chasing success at the cost of everything else.

SHFT POD is sponsored by Flockd and Smelly Balls.

T&Cs: 20% off applies to new Flockd customers only for your first hot desk booking. Must be redeemed by 30 December 2026. Quote the code SHFT when booking. Not valid with any other offer.

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Instagram: ⁠@SHFT.Pod⁠

Website: shftpod.com

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This week, Dan turns the mic on his co-host, unpacking Erin's story for the first time. From a childhood move from Geelong to Darwin, to leaving school early and working everything from Domino's to a government job, media sales and eventually chasing an entirely different life on super yachts around the world, Erin's path has been anything but predictable. She also opens up about her teenage years and how those years shaped who she is today.

The conversation moves through her years as a chief stewardess, meeting her husband on board, and the decision to come home to the Gold Coast to build Holystone, her customer experience business born out of frustration with declining service standards.

TW: This episode of SHFT POD discusses sensitive topics. Listener discretion is advised.

SHFT POD is sponsored by Flockd and Smelly Balls.

T&Cs: 20% off applies to new Flockd customers only for your first hot desk booking. Must be redeemed by 30 December 2026. Quote the code SHFT when booking. Not valid with any other offer.

Connect With Us

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Website: shftpod.com

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Dan and Erin sit down with Stephen Woods — founder of Employee Wellness Australia and former professional footballer — to talk about what it really takes to perform at your best without running yourself into the ground. Stephen shares how a colleague's stroke became the wake-up call that shifted his whole career path, and the practical frameworks he now uses to help teams and leaders build genuine wellbeing into their everyday lives.

They delve into recognising burnout before it worsens, why leaders are sometimes the problem (and how to spot it), the case against anonymous feedback, and Dan's three F's — family, friends, and fun — that need to be non-negotiable items on your calendar. 

Stephen's book recommendation: The Northbound Train by Karl Albrecht

SHFT POD is proudly presented by Flockd and Smelly Balls.

T&Cs: 20% off applies to new Flockd customers only for your first hot desk booking. Must be redeemed by 30 December 2026. Quote the code SHFT when booking. Not valid with any other offer.

Connect With Us

Instagram: ⁠⁠@SHFT.Pod⁠⁠

Website: ⁠shftpod.com⁠

Submit a Question ⁠here⁠

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Burnout is one of those words everyone throws around, but do we actually know what it means? In this episode, Dan and Erin dig into the official definition and break down why it's getting worse, not better, despite all the awareness around it. Spoiler: a ping pong table in the lunch room isn't going to cut it.

From stats that'll make you stop and think (73% of full-time workers say working more than 40 hours is just... normal) to practical tools like the energy audit framework, this one is packed. Dan and Erin talk work-life integration over balance, why C-suite leaders are often the most burnt-out people in the building, and what it actually looks like to set boundaries — whether you're leading a team or just trying to survive the week.

Take Dan's Free Energy Audit here: https://cutthroughclarity.com/tools/energy-audit

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Dan and Erin sit down with Lisa Jones, founder of SHE-com and a powerhouse in the Australian e-commerce and female founder space. Lisa has built and sold multi-million dollar businesses, and now channels everything she's learned into mentoring and empowering women to do the same.

Lisa gets refreshingly honest about the messy, unglamorous reality of building product-based businesses — from her early days in corporate property, to running a $3 million trades business as a "training ground for what not to do," to eventually building and exiting e-commerce brands.

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Dan and Erin sit down with Jade Howcroft, founder of Synergy Boards Australia, to unpack how a chance coffee shop conversation set her on a decade-long career in advisory boards. Jade shares her full journey: from selling real estate at 17, to being told as a young woman she'd never fill a boardroom, to building a national team of 35 and scaling 130 boards across Australia before striking out on her own.

Jade gets real about what it takes to build a business community that genuinely moves the needle, the art of curating the right group of people, and how becoming a mum became her biggest motivator rather than her biggest barrier. 

Connect With Us

Instagram: ⁠⁠@SHFT.Pod⁠⁠

Website: ⁠shftpod.com⁠

Submit a Question ⁠here⁠

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