<p>A conversation about the beginnings of SHIFT. What is SHIFT you ask? Well, we also discuss what makes up this epic 2 and 5 day experience. Along with some other little nuggets! Please enjoy!  </p>

A conversation about the beginnings of SHIFT. What is SHIFT you ask? Well, we also discuss what makes up this epic 2 and 5 day experience. Along with some other little nuggets! Please enjoy!

"SHIFT-faced" - Episode 018

Best friends, Lucianne “Lu” and Shantell, are changing the world one real conversation and workout at a time. Each episode will explore life’s challenges and how to overcome them with tangible advice. Dear Life, I’m in.

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"SHIFT-faced" - Episode 018

"SHIFT-faced" - Episode 018