SAMHSA’s National Helpline-1-800-662-HELP(4357). SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.

211- The hotline is intended for anyone living in North America who has any type of crisis or who needs help locating specific resources, including information and referrals for eating disorder treatment. Available 24/7, it can offer information and referrals to treatment organizations in your area.

Lifeline 1-800-273-8255 The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

Two choices fear or faith. 

Eph 6:14-18

Isa 41 

Psalm 34:4

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Power in letting go. Really letting go and allowing God to take the place of the negative thought. When it creeps back up denounce it and replace it with 30 positive things. We got this! Full armour. Battle tested... battle ready!

Share the love... Share Jesus

Matthew 22:36-40 NIV “Teacher, which is the greatest commandment in the Law?”37 Jesus replied: “‘Love the Lord your God with all your heart and with all your soul and with all your mind.’ 38 This is the first and greatest commandment. 39 And the second is like it: ‘Love your neighbor as yourself.’ 40 All the Law and the Prophets hang on these two commandments

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The importance of Self care, vulnerability, letting go of control and releasing. 

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Importance of Spiritual Health

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We gotta stay in Gods face. Let Him demonstrate. Remain humble

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Scriptures for you

2 Corinthians 2:11

Book of Job

Remember some things only move through prayer and fasting Matthew 17:21

Who the son sets free is free indeed! John 8:36

Season 3! We are excited to have you join our convo. No form or fashion just real talk. 

We thank everyone who listened and shared what God gave us. As we go into a NEW-er year we pray that something that was said touched you, encouraged you and inspired you to take another step toward freedom. 

Matthes 5:14-16

 Ye are the light of the world. A city that is set on a hill cannot be hid. 15-Neither do men light a candle, and put it under a bushel, but on a candlestick; and it giveth light unto all that are in the house. 16- Let your light so shine before men, that they may see your good works, and glorify your Father which is in heaven.