<p>Fiona Johnston discusses how to thrive when working shifts, including strategies to optimise your sleep quality and quantity.</p>

Fiona Johnston discusses how to thrive when working shifts, including strategies to optimise your sleep quality and quantity.

Shift work

The Goodfellow Unit Podcast is an educational resource designed for healthcare professionals, particularly those in primary care. Produced by the Goodfellow Unit at the University of Auckland, this podcast delivers concise, evidence-based discussions on a wide range of clinical topics relevant to general practice.
Episodes feature expert interviews and practical insights designed to enhance patient care, support ongoing professional development, and keep clinicians current with the latest guidelines. Its focus is on making complex medical information clear and actionable for everyday practice.

Science

Medicine

Health & Fitness

Education

The Goodfellow Unit Podcast is an educational resource designed for healthcare professionals, particularly those in primary care. Produced by the Goodfellow Unit at the University of Auckland, this podcast delivers concise, evidence-based discussions on a wide range of clinical topics relevant to general practice. Episodes feature expert interviews and practical insights designed to enhance patient care, support ongoing professional development, and keep clinicians current with the latest guidelines. Its focus is on making complex medical information clear and actionable for everyday practice.

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Shift work

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