Shift Your Consciousness

Shift Your Consciousness

By Marcus White and Jordan BriggsAlternative HealthHealth & Fitness
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Shift Your Consciousness episodes

  • Episode 11: Biohack Your Brain and Boost Your Testosterone with Lucas Aoun

    Join Jordan Briggs and Marcus White in this podcast episode, "Biohack Your Brain and Boost Your Testosterone," featuring renowned expert Lucas Aoun. Delve into the cutting-edge realm of biohacking as Lucas shares invaluable insights, actionable strategies, and proven methods to enhance cognitive function and elevate testosterone levels.

    Whether you're aiming for peak mental performance or seeking hormonal balance, this episode is your gateway to the latest in mind and body optimization. Tune in now to discover the tools to biohack your brain and naturally boost testosterone, brought to you by the expertise of Lucas Aoun!

    1 hr 6 min
  • Episode 10: Optimizing Body Compostion, Gut Health and Blood Chemistry with Jake Doleschal

    In this transformative episode, hosts Jordan Briggs and Marcus White are joined by Jake Doleschal. They delve into the intricacies of optimizing body composition, gut health, and blood chemistry. Unravel the secrets to achieving your fitness goals, enhancing gut well-being, and understanding the vital role blood chemistry plays in overall health.

    Jake brings a wealth of knowledge and practical insights, making this podcast a must-listen for anyone on the journey to holistic well-being. Tune in for actionable tips and a deeper understanding of how these elements intersect to unlock your body's full potential.

    1 hr 47 min
  • Episode 9: Stop Chasing Pain and Unlock the Power of Your Lymphatic System

    The king of lymphatics is here!

    Embark on an eye-opening episode with Marcus White and Jordan Briggs, as they dive into the realms of pain and healing with the brilliant Dr. Perry Nickelston, a true expert in the field. You may know him from @stopchasingpain. Instagram, TikTok and his podcast. He’s also renowned in the industry for his trainings in his specialised areas for other health professionals.

     

    Get ready for a paradigm shift in your understanding of pain and chronic inflammation and discover the untapped potential within your own body. 

     

    Helpful Links:

    https://www.stopchasingpain.com/the-big-6-tm/

    https://oxygenadvantage.com

     

     

    2 hr
  • Episode 8: Navigating the World of Supplementation and Functional Medicine with Kyal Vanderleest

    Join hosts Marcus White and Jordan Briggs in an enlightening journey into the world of supplementation and functional medicine with Kyal Vanderleest from lvl up health, a reputable company dedicated to formulating high-quality supplements. In this insightful episode, we unravel the intricacies of selecting the right supplements, delve into the principles of functional medicine, and explore holistic health practices.

    Kyal, an expert in the field, shares his wisdom on personalized approaches that can truly transform well-being. Whether you're a newcomer to supplements or a seasoned health enthusiast, this conversation is packed with valuable insights to guide you on your wellness journey.

    Tune in and unlock the potential for a healthier you.

     

     

     

    1 hr 40 min
  • Episode 7: Unlocking Your Immune System with Dr. Stewart Gillespie

    In this episode, hosts Jordan Briggs and Marcus White are joined by the insightful Dr. Stewart Gillespie to unravel the mysteries of the immune system. Dr. Gillespie provides valuable insights into the innate and acquired immune systems, shedding light on crucial concepts such as Th1, Th2, Th9, and Th17.

    Explore the complexities of immunology as the conversation delves into practical tools and hacks to fortify your immunity in the face of modern health challenges. Dr. Gillespie shares actionable tips to empower your immune system and enhance overall well-being.

    🌐 Connect with Dr. Stewart Gillespie:

    • Website: www.innateimmunity.com
  • Functional Medicine Services: www.functionalmedicineservices.com
  • 🎓 Functional Medicine Foundations Course: For an in-depth understanding of Functional Medicine, check out the Functional Medicine Foundations Course. Use the exclusive coupon code 'JORDAN97' to purchase the course for $97 and save $400! Link to Course

    📱 Connect on Instagram:

    • Dr. Stewart Gillespie: @drstewartgillespie
  • Functional Medicine Services: @functionalmedicineservices
  • Don't miss the special gift for our listeners at the end of the episode! Tune in to supercharge your knowledge on immune health.

    1 hr 45 min
  • Episode 5: Exploring the Masculine and Feminine Polarities with Jacob O’Neill

    Join Jordan Briggs and Marcus White in their insightful podcast episode as they explore the intricate dynamics of the masculine and feminine polarities with special guest, Jacob O'Neill. This episode delves into understanding these energies, how they influence various aspects of life, and the profound potential they offer. Not limited to gender, it's about the forces shaping experiences and relationships. Expect fresh perspectives, practical insights, and a deeper appreciation for the interconnected dance of these energies within us. Tune in to uncover the rich tapestry of these polarities in our lives.

    1 hr 45 min
  • Episode 4: Mastering Your Fertility, Menstrual Cycle and Hormonal Dysfunctions
    Join hosts Marcus White and Jordan Briggs in an enlightening episode as they dive deep into the intricacies of mastering your fertility, understanding your menstrual cycle, and addressing hormonal dysfunctions. Through a holistic approach, they uncover the key factors that influence hormonal health, providing valuable insights and actionable tips for both women and men.This podcast is a must-listen for anyone seeking to gain a comprehensive understanding of their body's hormonal dynamics and harness this knowledge to optimize their well-being.Whether you're dealing with fertility concerns or simply want to cultivate a deeper connection with your body, this episode offers a wealth of information and guidance.
    1 hr 10 min
  • Episode 3: Our Experience of Home Birth/Free Birth

    Join hosts Marcus White and Jordan Briggs in a groundbreaking episode as they shatter the illusions surrounding the birthing process. It's time to get real about birth - demystifying the misconceptions and digging into the raw, transformative power of bringing life into the world.

    1 hr 13 min
  • Episode 2: How to Drop Body Fat Instead of Calorie Restriction
    Join Jordan Briggs and Marcus White in Episode 2 of this podcast series as they delve into the fascinating realm of body fat reduction. Say goodbye to the monotonous world of calorie restriction and welcome a holistic approach that works with your body, not against it. They'll share insights that can revolutionize the way you perceive and pursue fat loss, all with a touch of personal connection and expertise.
    37 min

About Shift Your Consciousness

From the publisher's feed

Our mission in this podcast is to bring oppressed and current relevant information from all realms of health that you most likely don't know, to empower new possibilities in your health journey.We…