Today on The Happy Moms Show, Ryann Watkin is chatting with Tiffany Lanier. Tiffany is a leading millennial voice in personal growth, conscious leadership, and meaningful work. She is an Inspirational Keynote Speaker, Clarity Strategist and Founder of The Morning Shift Co, a personal growth and well-being company dedicated to helping us intentionally prioritize space for who we are and who we want to become. Tune in to learn: 

• Tiffany’s story about ending up as an entrepreneur by “accident” and her biggest lesson she learned when first starting to build her business
• Why listening to the nudge of our intuition and curiosity is so important to step into our purpose
• How entrepreneurship forces you to up level your mindset and personal growth through challenges 
• One of the most powerful things you can do for yourself in the morning that takes less than 1 minute - setting an intention to be happy
• The origin story of The Morning Shift Co. and how she learned though a complicated pregnancy and postpartum period that mornings are a sacred opportunity 
• The 5 pillars of a morning routine so you can step into your day with a full cup: 

1. Mindset - What are your thoughts? Are you feeling empowered? 
2. Motivation & Inspiration - What lights your soul’s fire? 
3. Meditation - How are you getting still and being present?
4. Movement - Find a way you love to move and do it every day.
5. Mastery - Holding space for your big vision 

Resources: 

• Learn more about Tiffany at https://livewithtiffany.com and follow her on Instagram @livewithtiffany
• Books: Emergent Strategy & Napoleon Hill's Outwitting the Devil 

Quotes: 
 
 “Are you going to be present enough to heed the call and move in the direction of your dreams?“

“When we get lost in what we think life should look like we get stuck”

"Sometimes all you can do is the next best thing."

"If you want the things in your life to change, you have to change the things in your life." 

"We’re always guided but we’re rarely listening." 

"It’s more than a morning routine, it’s more than your personal growth. It’s a collective healing. when you hold the space for your humanity, you hold the space for humanity."

"We have a responsibility to humanity and the planet to connect grow and become the best versions of ourselves."