Join hosts Manny Kumar, Christopher Norton, and Ralph Ramon as they discuss the importance of living a lifestyle by design with their host, Dr. Jamie Richards. This is one for the books! A must listen!

Join hosts Manny Kumar, Christopher Norton, and Raphael Ramon as they dig deep down with Dr. David Jockers to understand nutrition and some super foods that are essential in our everyday diet.

Hosts Manny Kumar, Christopher Norton, and Rafael Ramon discuss the benefits and misconceptions of Crossfit with their host, Dr. Eric Richards.

Hosts Manny Kumar, Christopher Norton, and Rafael Ramon interview their mentor Dr. Matthew McCoy on the issues of Chiropractic, its research and benefits.

Join hosts Manny Kumar, Christopher Norton and Rafael Ramon as they interview registered nurse, Anne Simkins, and discuss the ins and outs of the Emergency room and hospitals of America!

A SHIFT in your Health paradigm! In this episode, hosts Manny, Christopher, and Rafael interview Eric Zielinski,a Public Health Researcher, on the health outlook of our country and what current research is showing us for the future.

Hosts Manny Kumar, Christopher Norton, and Rafael Ramon discuss the foundations and elements to discovering your life and making sure that your health never interferes with discovering your life purpose!