Shifting House

We've heard it time and time again that 2020 will be the year of vision, new beginnings, blessings, etc. I don't know about you but this has not been the case in my life. And as for me, when things do not go according to plan it's only a matter of time that my attitude takes a turn for the worse. In today's episode we are discussing how to remain calm and keep your cool as well as your focus in the mist of chaos.

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In today's episode we are continuing our conversation on breaking bad habits truly utilizing this time during COVID-19 for self reflection and much needed evaluation. I am sharing my top 10 strategies and tips for coping with trauma and life experiences.

Be sure to check out the Shift Your House's Blog:

https://mareshaswopes.wixsite.com/shiftinghouse

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Instagram: @shiftyourhouse

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This episode we are shining light on bad habits that tends to keep us from reaching our full potential in life. Many people tend to believe that their flaws must be to the extreme in order to be classified as something that is toxic behavior, however its the minor habits that we have formed over the years that burdens our lives. Technically we're still in the early stages of 2020 so there is plenty of time and room for breaking bad habits in order to make our year much better.

Curious to know what Shifting House Podcast is all about, well tune in to this quick blurb to gain insight on the awesome things that will be discussed by your host Maresha Swopes. We are learning how to do this thing called life with peace, joy, and wisdom.