Have you noticed it yet? That restless feeling you can’t quite explain. You hesitate before saying yes to plans, your mornings feel slower, and your energy dips earlier in the day. That’s not just in your head—it’s your body syncing with the shift of the season.

In this episode, Jordan explores why Fall feels so different, how to ease into seasonal change without resistance, and practical ways to reset your routines, create cozy traditions, and embrace a slower rhythm.

Fall isn’t about losing summer—it’s about shifting inward. This episode will show you how to make that shift with grace and intention.