Are your beliefs holding you back? In this episode of The Balanced Educator Podcast, Kailey dives into how our childhood beliefs shape us as adults and how to change them for the better. Learn how beliefs are formed, how they influence our thoughts and actions, and how to identify when a belief is no longer serving you. Kailey also shares her top four powerful methods for shifting limiting beliefs into ones that empower your life.

Are your beliefs holding you back? In this episode of The Balanced Educator Podcast, Kailey dives into how our childhood beliefs shape us as adults and how to change them for the better. Learn how beliefs are formed, how they influence our thoughts and actions, and how to identify when a belief is no longer serving you. Kailey also shares her top four powerful methods for shifting limiting beliefs into ones that empower your life.

Shifting Limiting Beliefs: How to Recognize and Change Unhelpful Beliefs

The Balanced Educator Podcast helps K–12 teachers create calmer, more focused classrooms—without extra prep.

Hosted by teachers who understand today’s classrooms, each episode shares ready-to-use mindfulness practices, social-emotional learning (SEL) strategies, and growth mindset tools. You’ll find support for classroom management, student self-regulation, emotional intelligence, mental health &amp; more.

Press play for practical, evidence-based guidance to reduce teacher stress and help both you &amp; your students thrive.

👉 Visit www.breathegrowthrive.com for free resources and actionable tips!

Education

The Balanced Educator Podcast helps K–12 teachers create calmer, more focused classrooms—without extra prep. Hosted by teachers who understand today’s classrooms, each episode shares ready-to-use mindfulness practices, social-emotional learning (SEL) strategies, and growth mindset tools. You’ll find support for classroom management, student self-regulation, emotional intelligence, mental health & more. Press play for practical, evidence-based guidance to reduce teacher stress and help both you & your students thrive. 👉 Visit www.breathegrowthrive.com for free resources and actionable tips!

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Shifting Limiting Beliefs: How to Recognize and Change Unhelpful Beliefs

Shifting Limiting Beliefs: How to Recognize and Change Unhelpful Beliefs

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