In this episode I talk about how we can get caught up in old belief patterns

You have thousands of thoughts every day, usually coming from old patterns, these create your feelings and emotional state, which lead to your actions and therefore your experience of life.

So it has to be a conscious decision to notice when those thoughts are arising so we can change the patterning. 

Join me for the:
RESET program.
October 16th, 23rd, 30th October
7pm - 8.30pm AEDT
Via Zoom
https://www.sachastewart.net/reset

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