When we are numbing ourselves out and scrolling, it knocks us out of our being forcing us to become completely detached from our inner self. When this happens, we go into comparison mode, doubting our worth and all of the other feelings that come up. However, it is possible to shift our relationship to social media and to come into that space with more intention. We can post with intention and receive content in a more conscious way. IG: @danipwaldman Website: www.daniellewaldman.com