Why do we tend to remember that one snarky comment from our partner—but forget the 10 kind things they did today?-According to Rick Hanson, negative experiences stick like Velcro, while positive ones slide off like Teflon.<li> </li><li>-The brain is five times more likely to remember a negative interaction than a positive one (John Gottman’s research). Listen in for tips on how to start seeing the positives that are actually there. They really are!</li>

Why do we tend to remember that one snarky comment from our partner—but forget the 10 kind things they did today? -According to Rick Hanson, negative experiences stick like Velcro, while positive ones slide off like Teflon. -The brain is five times more likely to remember a negative interaction than a positive one (John Gottman’s research). Listen in for tips on how to start seeing the positives that are actually there. They really are!

Shifting the Lens

CPC, ELI-MP Relationship and Divorce Coach Carissa LoMonaco gives you the inspiration to be your most authentic self in your most amazing relationships. Expect tips and tools to make your marriage/relationship strong and unshakeable, support in the process of growth, reminders of your strength, and guidance through divorce and co-parenting.

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Shifting the Lens

Shifting the Lens