Coaching for Tomorrow Podcast

Jim Beebe is the Founder and Head Coach for Unbreakable Athletics Academy in Plainfield, Indiana since 2013.

He coaches athletes mind in three areas: their mindset, their knowledge of their sport, and how they communicate with all teammates.

His goal is to maximize each athlete to get them from where they are to where they want to be

You are not gonna wanna miss this episode!

Continuing on from the episode last week, we are diving into the misconceptions around intimacy.

I know that as I have learned these misconceptions, I myself held on to quite a few of them.

They say, "The more you know the more you grow." Here's what they mean. Learning about these misconceptions opens a door to deepening connections with every single relationship around you.

What misconceptions resonate with you? How can you shift those into thoughts and actions to help your relationships grow?

When I think of the journey I have experienced with intimacy I can clearly see all the fears I had struggled with.

To learn what those fears are and how they show up in life and in all relationships was a freedom I didn't know existed!

Intimacy is a life journey for me. To work on and learn about daily for life. Not a completion or end point.

The more you know, the more you can do.

Enjoy!

Organizing our life and relationship and house and stuff is so very overwhelming to most of us (me included)! To Lauren Pearl it is something she finds relaxing....like a coping mechanism.

She turned her coping mechanism into a business and has used her calming organization as a way to help people find structure in minimizing, clearing out, packing away, and decluttering!

She explains the "needs" and attachments that people have with their things.

The difference between men and women regarding clutter and the emotions around why!

This was such an amazing conversation.

I hope you enjoy, and maybe it sparks a want to declutter in your relationships and home!

Links to find Lauren:

IG: Pearl Concierge Services LLC (@pearl.concierge.services) • Instagram photos and videos

Youtube:

This conversation was 3 years in the making!

Failed attempt the first time then life kept was flying freely all over the place!

WELL......not no mo! Here we are finally!

Deanna is the best dietitian by far....in my opinion!

She teaches how to have a good relationship with food! One that has no place for self judgment! One that considers the individual and their life experiences and current situations!

Dee has the knowledge and insight to help us all, in our everyday, be better at our health (In our own way).

She is a breath of fresh air and her passion is evident! Listen to it in this episode.

We discuss:

1. Protein and why its important to our health.

2. The importance of having a healthy relationship with food.

3. How your lived experiences and trauma directly impact your health.

4. The gut/brain connection and the vagus nerve.

Amongst, so many other things!

Find Dee here:

IG:

A lot has happened in 2023.

I decided to share a very personal story that led me into my phrase/mantra for 2024.

Happy New Year to you all!