Why do people challenge their expectations?

In this episode, we will talk about challenging your expectations to really determine if they're realistic or unrealistic. It has been said that expectations are the route to most heartache, and I know this to be absolutely true. Today is all about healing that heartache to bring and shed some light on your expectations, both spoken and unspoken, and set you on a path to success. In reality, expectations aren't a bad thing; however, it would help if you still challenged them. Tune in as I give tips on how you can do that.

In this Episode:

• What is a scientist’s favorite dog breed? [ 2:25 ]
• We can use the same words, but the meanings are different [ 4:50 ]
• Find ways to communicate your needs + desires [ 5:55 ]
• Discover what matters when it comes to expectations [ 9:00 ]
• Get to the heart of your expectations [ 11:10 ]
• The biggest repercussion of expectations [ 13:55 ]

 

Joy Filling Quotes: 

• “Expectations are the route to most heartache.”
• “Most expectations are based on assumptions.”
• “Our expectations often become unrealistic.”
• “There's more than one way to be able to do something or to meet a goal.”
• “Have compromises around your standards.”

Resources:

Free Affirmation Downloads: https://rebelsforjoy.com/hip-hop

Free Forgiveness Quick Start Formula : CLICK HERE

Free Boundaries Quick Start Formula: CLICK HERE

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