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Shifting Your Mindset
In this episode, Casie and Ali discuss the importance of shifting your mindset whether it be from a position of a mindset shift from dieting to reversing or shifting your mindset to prepare for a diet.
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By Casie and AliIn this episode, Casie and Ali discuss the importance of shifting your mindset whether it be from a position of a mindset shift from dieting to reversing or shifting your mindset to prepare for a diet.