In this episode, we have Natty Redd on to discuss the power of personalizing your brand. Natty tells how she got into the aesthetic business and how she grew to have her own place and hiring employees all within her first year. Natty Redd is the founder and owner of HHWax Bar and Happy Hour Podcast with Natty. So sit back, tune in, and enjoy this episode on the power of branding!

In this Episode, Makala and Kelsey explore the habits of successful people. Don't underestimate the power of a morning routine, self care, and gratitude. We cover a wide range of habits, as well as discuss our own habits, what has worked for us, and the struggles to attain a new habit. 

Books Mentioned: Atomic Habits

App Mentioned : 10% Happier

In this episode, Olivia from The Finding Alignment Podcast joins in with co-host Makala to dive into the pros and cons of Social Media and gives some tips to help this digital tool work for you, not against you. So tune in and let us know what tips you are already using or what you found useful!

In this episode, Olivia from The Finding Alignment Podcast joins in with co-host Makala to dive into the pros and cons of Social Media and gives some tips to help this digital tool work for you, not against you. So tune in and let us know what tips you are already using or what you found useful!

In today's world the word "ego" doesn't have the best connotation, but in this podcast we give the word a different spin and insight on how you can use your ego to your advantage.

Thanks to a book The Alter Ego Effect: written by Todd Herman that gives great information on how to empower your best self.

There is only one person stopping you from attaining those goals that you have: YOU. All of the skills and abilities you need to achieve your dreams are already inside you. You just have to find ways to unlock them. The Alter Ego Effect is a method that you can create for yourself to channel all of those characteristics you want to have, and make them a reality. You may find this method interesting and want to give it a try!

Take a listen and learn about that hero that already exists inside you!

In this episode, we will be diving into our first elevating small talk topic: The Four Agreements written by Don Miguel Ruiz.

Here are the Four Agreements: 1. Be Impeccable With Your Word 2. Don't Take Anything Personally 3.Don't Make Assumptions and 4. Always Do Your Best.

They sound simple enough, but it takes major discipline and courage to enforce them. The first half of the podcast prefaces the four agreements. It goes into a little history about the Toltecs, their system of beliefs, and anecdotal stories to help put things in perspective! It is very out-of-the-box thinking but we encourage you all to challenge yourself and your system of beliefs. You may be shocked to see what you will find.

Take a listen. Let us know your feedback!

Welcome to Shifts & Giggles! On this episode of the show, get to know your hosts, Makala & Kelsey! We will be discussing how we met, the plans for the podcast, and how this podcast came to be. So sit back, grab yourself a drink, and tune in!