Keith and Ben preview UFC on ABC 7 with detailed predictions and picks for all 13 fights. Side topics of conversation include belt systems in kids' martial arts programs, minor league baseball, and of course Bo Nickal.

For those who have been asking: the new album by Ben's band, Bayou Saints, is now streaming on Spotify (https://spoti.fi/4dnqZyB), Apple Music/iTunes (https://apple.co/3yjVGWA) and all other major streaming platforms. Vinyl LP release will be in the late summer/early fall.

0:00 Intro: A Moment of Self-Promotion

8:51 Sedriques Dumas (9-2) vs. Denis Tiuliulin (10-9, 1 NC)

17:19 Jai Herbert (12-5-1) vs. Rolando Bedoya (14-3)

25:07 Victoria Dudakova (8-0) vs. Sam Hughes (8-6)

33:48 Guram Kutateladze (12-4) vs. Jordan Vucenic (13-2)

46:19 Shamil Gaziev (12-1) vs. Don'Tale Mayes (11-6, 1 NC)

1:05:09 Mohammad Yahya (12-4) vs. Kaue Fernandes (8-2)

1:13:15 Alonzo Menifield (15-4-1) vs. Azamat Murzakanov (13-0)

1:25:20 Joel Alvarez (20-3) vs. Elves Brener (16-4)

1:33:50 Mackenzie Dern (13-5) vs. Lupita Godinez (12-4)

1:46:57 Tony Ferguson (25-10) vs. Michael Chiesa (16-7)

2:03:04 Marlon Vera (23-9-1) vs. Deiveson Figueiredo (23-3-1)

2:17:50 Sharabutdin Magomedov (13-0) vs. Michal Oleksiejczuk (19-8, 1 NC)

2:30:24 Cory Sandhagen (17-4) vs. Umar Nurmagomedov (17-0)